Tae Bo Funk- A Review

January 19, 2009 at 9:02 am Leave a comment

I gave up my membership to my local gym because I have a free membership at the University.  That said,  the University gym is 20 minutes or so away, so I don’t get there as often as I like,  or ever really…  So,  in an effort to keep exercising,  I bought 2 Tae Bo dvd’s.  I’ll review both of them,  but for today it’s Tae Bo Funk.

Now,  this is my first introduction to Tae Bo so I wasn’t sure what to expect,  except that people seem to like it.  Plus,  I’ve done kickboxing at my gym and loved it.

The dvd was fun but at the time I definitely didn’t feel like I was getting a great cardio workout.  At times it felt fast paced,  but overall I didn’t feel like I was getting the best workout.  It was fun and I enjoyed it and would definitely do it again,  I just didn’t feel like it was the best workout I’d ever get.  That said,  I was sore the next day so it did do some work!  I certainly won’t be doing this dvd as my only workout,  I’ll add in some running on the treadmill for sure,  but it definitely will have a place in my routine.


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