Three Weeks In…

January 25, 2009 at 10:51 pm 1 comment

So,  it’s been three weeks or so since I started my weight loss journey and I’ve definitely had highs and lows.  I’m doing well with watching what I eat.  I’ve cut back on the amount of food I eat and have been conscientious about eating things that are good for me and avoiding what I know is bad.

My difficulty lies in finding time to exercise.  I have a packed schedule and when I’m not working or doing homework I’m pretty happy to just hang out and catch up on some TV.  I have done some Tae Bo and I’ve run on my treadmill but not nearly enough.  I know that even doing anything is better than doing nothing,  however it is hard to get motivated.  Yeah I could spend 15 minutes getting my heart rate up,  or I could spend that time relaxing.

Am I wrong to spend my few spare moments relaxing?  Or should I be making an extra effort to be exercising?  Oh yeah…and I’ve lost 3 pounds so far!  So,  I guess I can’t be doing too much wrong right?


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Three Down!

1 Comment Add your own

  • 1. E.P.  |  January 26, 2009 at 1:42 am

    I have the same struggle, Sara. It’s challenging trying to find time in a packed schedule to exercise. I think it’s good that you’ve done some Tae Bo and run on the treadmill. You’ve got a starting point, you know?

    No! You aren’t wrong spending some of your spare moments relaxing. I do the same thing! I try to exercise every day, but sometimes, it just doesn’t work. You’ve just got to do your best.

    And yay for those 3 lbs! Keep it up, lady!


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